by Teresa Dixon | Aug 27, 2020 | Movement
Be forward thinking about movement today and reap the rewards in years to come. As an expert in Health and Movement, I know that waiting to break is costly in time money and health. ACC doesn’t cover wear and tear, so finding out we have it, is very costly and TOO...
by Teresa Dixon | Jul 11, 2019 | Horse Riding, Movement
Are you a bee? Does your horse…..● Hollow or duck their back away from you?● Stiffen their back in response, making you bounce more?● Show resistance, raising their head, putting their ears back swishing their tail? Would you rather float like a butterfly?● Horse and...
by Teresa Dixon | May 31, 2019 | Horse Riding, Movement
Core stability versus core strengthHas a riding instructor said you need to strengthen your core? If they have most people go home google core exercises then start doing crunches and planks or go to a gym to do a core class.My question is how can a plank which is a...
by Teresa Dixon | May 31, 2019 | Horse Riding, Movement
How we move off the horse influences how you move on the horse. A riders effect on their horses movement Training Objectives As a rider, you spend countless hours ensuring your horses are fit, strong and supple enough to carry out whatever task you require of them....
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